How to get enough Vitamin B12 on a plant based diet…
Vitamin B12 is a necessary part of everyone’s diet- especially on a plant based one. Here, I give the low-down on this essential vitamin. What is vitamin B12 and what does it do? Vitamin B12 is a...
View ArticleHow I got back on the bike…
I made an embarrassing admission on instagram a few months ago…. I didn’t know how to ride a bike. And while for some this may not seem like a big deal, for those of use who are more comfortable on two...
View ArticleWhat dairy milk alternatives are the best?
There are so many dairy milk alternatives on the market here in Australia at the moment- we are truly lucky that we can now walk into any health food store, supermarket, convenience store and corner...
View ArticleThe best natural skin care routine (for acne prone skin)
Acne getting you down? Is your skin care routine in desperate need of a freshening up? Watch my skin care facial routine and let me share with you all of my secrets to clear, glowing skin! Please note...
View ArticleThe top 12 things that helped us train our adopted deaf dog (and keep our...
Adopting a deaf dog was going to be a challenge- we knew that. But, one that we were (semi) prepared for, and definitely one that we were excited about. There’s only so much that reading blogs and...
View Article37 Vegan Toast Toppings that will BLOW YOUR MIND!
Toast. Damn it’s good any time of day or night. Not limited to breakfast, these toppings make a mere slice of toasted bread a freakin tasty meal. Get on it. Nut Butter Toppings Solo Toppings: 1: Almond...
View Article31 Ways to Top Your Porridge! The BEST Porridge Toppings to Warm up your Winter.
Has the bitter cold hit where you are yet? It’s come at me like a thief in the night, stealing into the room, filling up the corners with cold, damp air, and has found us all, literally, hunkered down...
View ArticleVH TV Live Chat – Best High Protein Vegan Foods + Food Combining +...
In this LIVE chat, I speak about my favourite high protein vegan foods, how I like to food combine, what iron supplements I like, and how best to cook tofu.... The post VH TV Live Chat – Best High...
View ArticleYour Guide to an Ethical + Eco-friendly Christmas
Last year I shared my favourite eco friendly and cruelty free gifts for Christmas. It was such a popular blog and I couldn’t wait to do it again! My idea of gifting is somewhat different than most. I...
View ArticleS1E2 – Just How Bad is Plastic?
Today I wanted to talk about plastic. I know it’s not glamorous, but don’t switch off yet! Please. It’s a serious issue and one that’s not going away. Did you know that Australians dump over 1 million...
View ArticleS1E3 – A Delicious Challenge
Going green relates to many facets of your life – everything from recycling, reducing waste, and making sustainable choices – and it also relates to your diet. The ‘greenest’ diet there is, is a vegan...
View ArticleS1E8 – What’s the Issue with Palm Oil? And what can we do about it?
An issue extremely close to my heart, Palm Oil use is a contentious one, and one that we are all participating in – most of us, without even knowing it. Resources: Download at...
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